Changing from Whole Bean, Fresh-Ground, Extra-Bold Starbucks French Roast Coffee to Folgers Mild 1/2 Decaf with the idea that I would sleep through the night (and well into the morning for that matter) did not work. No such luck! Although it hasn't made any difference in my sleeping habits (or lack thereof) or lower my blood pressure one iota, I decided to continue to drink the lifeless, tasteless, dreaded impostor! Looks like we are going to see a lot of sunrises!
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I don't know that I could live without caffiene. Or maybe I could, but I'm not sure I'd want to... however, I do know that you can find whole decaffinated beans (the beans are soaked in water while they're still green to remove the caffeine) They'd taste better, I'm sure...
I LOVE coffee...used to drink it all day, and HAD to (as in, I mean I was addicted to) brew a pot at 9pm nightly, or I would become very distraught!!! I have turned to Sleepytime Tea by Celestial Seasonings at night now (mostly), and I think I am sleeping somewhat better!!! Still have to take my blood pressure pill though!!!
I am a coffee AND an early morning addict- I wouldn't live without either of them!
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